Agile Athlete Metabolic Formula
Stronger, Faster, and Sharper – My athletes recover faster, hit harder, and make weight with ease. So, if you are you a grappler, MMA athlete or boxer? Amateur or Pro? This is for YOU!
My Agile Athlete Metabolic Formula will have you recovering faster, hitting harder and making weight with ease in just 90 days.
YOU WILL:
Make weight more easily through science based methods and expert coaching.
Have more energy for training and spend less time wondering if you're approaching your nutrition correctly for YOUR body.
Learn essential aspects of nutrition, tricks to manage hunger, eating out, and having treats while cutting.
Ensure a minimal water cutting before weigh-ins.
Have round-the-clock support for questions and concerns.
Have a weekly check-in via email and 1 monthly phone call with me.
Step by Step:
Purchase the AAMF and invest in your success!
Receive an intake form to fill out, followed by a consultation call with me to review the form and get additional details before programming.
Receive your program within 3 days (custom macros, weight loss/gain weekly targets, flexible food guide so you can eat what you like, as well as hacks for “treats” while making weight as well as a grocery guide).
Weekly email check-in form while you CRUSH your camp.
One end-of-month call with me for support and adjustments.
Make weight. WIN!
NOTE: Based on a 90 day commitment. Often times preliminary weight management needs to happen before the cut can be effective and safe. Similarly, I will help you with your maintenance for the remaining time post fight as you transition into a de-load.
Stronger, Faster, and Sharper – My athletes recover faster, hit harder, and make weight with ease. So, if you are you a grappler, MMA athlete or boxer? Amateur or Pro? This is for YOU!
My Agile Athlete Metabolic Formula will have you recovering faster, hitting harder and making weight with ease in just 90 days.
YOU WILL:
Make weight more easily through science based methods and expert coaching.
Have more energy for training and spend less time wondering if you're approaching your nutrition correctly for YOUR body.
Learn essential aspects of nutrition, tricks to manage hunger, eating out, and having treats while cutting.
Ensure a minimal water cutting before weigh-ins.
Have round-the-clock support for questions and concerns.
Have a weekly check-in via email and 1 monthly phone call with me.
Step by Step:
Purchase the AAMF and invest in your success!
Receive an intake form to fill out, followed by a consultation call with me to review the form and get additional details before programming.
Receive your program within 3 days (custom macros, weight loss/gain weekly targets, flexible food guide so you can eat what you like, as well as hacks for “treats” while making weight as well as a grocery guide).
Weekly email check-in form while you CRUSH your camp.
One end-of-month call with me for support and adjustments.
Make weight. WIN!
NOTE: Based on a 90 day commitment. Often times preliminary weight management needs to happen before the cut can be effective and safe. Similarly, I will help you with your maintenance for the remaining time post fight as you transition into a de-load.
Stronger, Faster, and Sharper – My athletes recover faster, hit harder, and make weight with ease. So, if you are you a grappler, MMA athlete or boxer? Amateur or Pro? This is for YOU!
My Agile Athlete Metabolic Formula will have you recovering faster, hitting harder and making weight with ease in just 90 days.
YOU WILL:
Make weight more easily through science based methods and expert coaching.
Have more energy for training and spend less time wondering if you're approaching your nutrition correctly for YOUR body.
Learn essential aspects of nutrition, tricks to manage hunger, eating out, and having treats while cutting.
Ensure a minimal water cutting before weigh-ins.
Have round-the-clock support for questions and concerns.
Have a weekly check-in via email and 1 monthly phone call with me.
Step by Step:
Purchase the AAMF and invest in your success!
Receive an intake form to fill out, followed by a consultation call with me to review the form and get additional details before programming.
Receive your program within 3 days (custom macros, weight loss/gain weekly targets, flexible food guide so you can eat what you like, as well as hacks for “treats” while making weight as well as a grocery guide).
Weekly email check-in form while you CRUSH your camp.
One end-of-month call with me for support and adjustments.
Make weight. WIN!
NOTE: Based on a 90 day commitment. Often times preliminary weight management needs to happen before the cut can be effective and safe. Similarly, I will help you with your maintenance for the remaining time post fight as you transition into a de-load.
NOTE: This package includes 1 email form check-in per week as well as you consultation call. Program adjustments, text/messenger support as well as water cut guidance, post-weigh-in guidance and post fight management are NOT included and can be added to your package at the check out.